7 Major Factors Causing AutoImmunity

Autoimmune diseases, such as lupus, rheumatoid arthritis and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer. Have you, a friend, or family member been diagnosed with an autoimmune disease?…

8 Secrets to Heal Hypothyroidism… and other hormone problems

Natural Cures to Hypothyroidism

This original work was done by, Dr. Josh Axe. Please note that this research, article or information can be linked directly to him at: www.DrAxe.com   Every week I get questions about hormone imbalance and a slow metabolism.  These are conditions that are chronically plaguing both…

Gluten Sensitivity and Your Brain

Gluten_Induced_Disease_Chart

Gluten is the common protein molecule found in wheat, barley, rye, kamut and spelt.  Gluten is a sticky storage protein that binds to the small intestinal wall where it often causes digestive and immune system disorders.  Gluten sensitivity is an epidemic that is a…

Sitting More Dangerous Than Smoking

Sitting for extended  hours per day increased risk of death by 40 percent, regardless of other activity levels, found by Van der Ploeg and colleagues. Additionally, “May result in the loss of 30% of vital lung capacity” According to University of California’s director of physical…

How Kefir benefits Boobs, Butts, & Bellies

Although Kefir is less well known then its counter part cousin Yogurt, Kefir is getting its name and reputation more mainstream due to its popularity among trusted wellness physicians like myself, as well as, other health & wellness enthusiast for it’s super immune boosting…

Is Male Hormone Replacement Therapy Safe?

There’s been a lot of controversy concerning hormone replacement therapy. Some scientists believe that it can increase the risk of prostate cancer or cardiovascular disease. Others believe that hormone therapy is safe and can greatly reduce the risk of a whole host of diseases…

The Depression Diet

By Dr. Emmett Blahnik British and French researchers that published in the November, 2009 issue of the British Journal of Psychiatry compared depression rates among people that consumed fish, fruits and vegetables to those who ate large amounts of fried foods, processed meats, refined…