Soba Noodles with Asian Dressing

This simple and easy dish is one of my husband’s favorite meals.  It takes less than 15 minutes to prepare, is full of flavor and Gluten Free!  Serves: 3-4 Ingredients: 8 ounces buckwheat soba     (Foodie Fun Fact)* 2 teaspoons Bragg’s Amino Acids, plus…

Sesame-Ginger Salmon with a Twist

This recipe may look time consuming but it is a favorite at our home…added benefit,  no need to dirty a bunch of pots or pans.  Save some time and prep the day prior, so when you’re ready to cook, all that’s needed is assemble….

Berry Iced Tea

Serve this refreshing  and fragrant beverage instead of kool-aid or sugary beverages for your kids.  Using fresh fruit adds incredible flavor and nutrients. Ingredients: 8 tea bags, examples: green, herbal or black 2 organic peaches or nectarines, peeled, pitted and sliced 1 cup fresh…

Sopa a La Minuta

Sopa a La Minuta means “Soup to the Minute” because it is a speedy and healthy soup to make. Ingredients: sea salt and fresh ground black pepper 1 lb. ground beef 1 medium organic yellow onion, diced 1 medium organic red bell pepper, diced…

Chicken and Potatoes with Dijon Vinaigrette

  This recipe was inspired for my Grandmother Carolyn…her favourite meal is rotisserie chicken.  For her latest birthday I made this for her, she loved the meal and is even crazier about the Dijon vinaigrette…it has become a staple dressing for almost everything she…