5 Major Reasons You Have Headaches

Headaches in the back of the head are often described as a tension-type headaches or even develop into migraines.  “Chronic Headaches” may be a more serious concern of blood vessel abnormalities, nerve disorders and side affects from previous traumatic injuries. Up to 80 percent of the…

10 Signs & Solutions for Magnesium Deficiency “The Master Mineral”

It’s estimated that it may be up to 80% of  US are magnesium deficient.  So it’s very likely you may be missing, “The Master Mineral“, despite the fact that more people are hearing about the importance of magnesium.  If you are like most Americans, your…

Chocolate Avocado Truffles

Chocolate Avocado Truffles: This is a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.   Chocolate Avocado Truffle Ingredients 1 avocado ¾ cup unsweetened dark chocolate ½ tsp vanilla…

Boost Metabolism with these 50 Naturally High-Protein Snacks

Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you introduce high-protein snacks into your diet. As an essential nutrient in our bodies, our bodies need enough protein to run smoothly….

40% of People Over 20 have a severe Spinal Disease, but can’t feel it YET!!

Pain is usually the last thing to show up after the problem a been there, and the first thing to go away before the underlying problem is corrected.  It’s crazy, but the reality is that the majority of all diseases that are the top…

WHAT’S THE CONNECTION BETWEEN TOXIC MOLD AND LYME DISEASE?

WHAT’S THE CONNECTION BETWEEN TOXIC MOLD AND LYME DISEASE? By Dr Jay Davidson Article Summary Few are enlightened that Lyme disease and mold can go hand in hand. However, the two conditions are so inter-connected, that some consider mold illness to be a co-condition…

How to Curb Sugar Cravings Naturally

By Dr Isaac Jones:  Are you ‘high’ right now as you read this article? Think twice before you deny it. Tell me what you’ve had in the last couple of hours…a caramel frappuccino or a creamy donut or a chocolate candy bar or an…

7 Ways Magnesium Improves Brain Health

7 Ways Magnesium Improves Brain Health Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production.  Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonaryfunction, and normal blood glucose regulation. …

Popular Acid Reflux Medication Linked to Chronic Liver Disease

BY: DR. JOSH AXE Proton-pump inhibitors, or PPIs, are some of the most commonly prescribed medications in the world. In fact, one study estimates Americans spend $11 billion on PPIs each year. (1) These popular pills are prescribed for the prevention and treatment of…